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Overworked, Underslept & Out of F*cks | Crystal & Aromatherapy Wellbeing Gift Set
1/4
£25.00

Body knackered, brain planning a kitchen renovation at 3am? Our Bedtime Ritual pairs Overworked, Underslept & Out of F*cks with an amethyst crystal and matching bracelet, tucked into a luxury velvet bag. A familiar scent, something tactile and a little bedtime pause, because you’ve done enough for one bloody day.

Description.

Seize the night—by finally switching off.

For the neurodivergent brain, "seizing the night" doesn't mean a party; it means winning the battle against the 3 AM thoughts. You spend your day managing everyone else’s needs and schedules. By 10 PM, you are physically shattered, yet your brain is running a marathon, replaying conversations or organising kitchen cupboards in your head.

The Bedtime Ritual set is designed as your "off switch." It’s more than just a gift; it’s a sensory anchor to tell your nervous system that the day is officially done.

What’s Inside Your Ritual Bag:
  • "Overworked, Underslept & Out of F*cks" Rollerball Blend (10ml): My signature specialist formulation. A potent mix of Roman Chamomile, Ylang Ylang, and Lavender designed to interrupt the "racing thoughts" loop.

  • Amethyst Crystal: Known as nature’s tranquiliser, this "Stone of Peace" is the perfect bedside companion to create a calming energy field.

  • Matching Amethyst Bracelet: A wearable anchor. Putting this on becomes a physical signal to your brain that you are moving into rest mode.

  • Luxury Velvet Keepsake Bag: A soft, tactile home for your crystals and blend, featuring our signature branding.

Why it works: As a specialist and SEND mum, I know "tired but wired" is a specific kind of agony. This set uses chemical signalling and sensory grounding to help you soften your edges and finally find the sleep you deserve.

Key Ingredients
Roman Chamomile

Roman Chamomile

With its beautifully soft, sweet and gently apple-like aroma, Roman Chamomile is a delicate essential oil traditionally treasured in aromatherapy for its comforting and calming qualities.

Its soothing fragrance makes it a lovely addition to evening self-care rituals, particularly when you want to slow down, unwind and create a peaceful atmosphere before bedtime.

Aroma: Sweet, fruity, softly floral and slightly herbaceous.

Aromatherapy benefits: Traditionally associated with relaxation, tranquillity and creating a comforting atmosphere for restful evenings.

Lavender

Lavender

Lavender (Lavandula angustifolia)

Known for its beautifully soft, floral aroma, Lavender is one of the most loved essential oils in aromatherapy.

Traditionally used to encourage relaxation and create a calming atmosphere, its gentle, comforting scent makes it a wonderful addition to evening self-care rituals.

Aroma: Soft, floral, fresh and herbaceous.

Aromatherapy benefits: Traditionally associated with relaxation, tranquillity and restful bedtime routines.

Cedarwood

Cedarwood

With its beautifully warm, woody and earthy aroma, Cedarwood is a comforting essential oil traditionally used in aromatherapy to create a sense of calm and balance.

Its rich, grounding fragrance makes it a wonderful addition to evening self-care rituals and moments when you want to slow down and unwind.

Aroma: Warm, woody, earthy and slightly sweet.

Aromatherapy benefits: Traditionally associated with relaxation, grounding and creating a peaceful atmosphere.

Bergamot

Bergamot

With its beautifully fresh, citrusy and subtly floral aroma, Bergamot is a wonderfully uplifting essential oil, traditionally cherished in aromatherapy for its bright yet calming fragrance.

Its refreshing scent brings a little sunshine to everyday self-care rituals, making it a lovely choice for creating a cheerful, comforting and balanced atmosphere.

Aroma: Fresh, citrusy, slightly floral and gently sweet.

Aromatherapy benefits: Traditionally associated with uplifting the mood, relaxation and creating a sense of emotional balance.

Ylang Ylang

Ylang Ylang

With its beautifully rich, sweet and exotic floral aroma, Ylang Ylang is a luxurious essential oil traditionally treasured in aromatherapy for its relaxing and uplifting qualities.

Its soft, sensual fragrance brings a touch of indulgence to self-care rituals, making it a wonderful choice for creating a peaceful, comforting and beautifully fragrant atmosphere.

Aroma: Sweet, exotic, intensely floral and slightly fruity.

Aromatherapy benefits: Traditionally associated with relaxation, emotional harmony and creating a soothing, uplifting atmosphere.

Full Ingredients & Allergens

Full Ingredients (INCI)

Simmondsia Chinensis (Jojoba) Seed Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Cedrus Atlantica (Cedarwood) Bark Oil.

Allergens

Contains naturally occurring Limonene, Linalool, Benzyl Benzoate, Benzyl Salicylate, Geraniol, and Citral.

Shipping

Orders are usually packed and collected by Royal Mail the next working day if ordered before 5pm . Weekend and bank holiday orders may take a little longer.

UK delivery starts at £3.49. Your delivery charge is shown at checkout.

You’ll receive a dispatch confirmation email once your order is on its way.

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