When the pain won’t quit but you still need to show up — this is the kit you reach for. Whether it’s chronic illness, flare-up fatigue, or you're simply running low on spoons, the Ouch! kit offers gentle, sensory support for both body and mind.

Handmade in the UK, this holistic self-care kit brings together calming tools to ease physical discomfort and emotional overwhelm. It's a quiet reminder that comfort, even in the smallest ways, still matters.

What’s Inside:
• ‘Ouch! The Blend’ Essential Oil Roller – A handcrafted blend of essential oils in a jojoba base, designed to help soothe tension, comfort aching muscles, and support relaxation during pain flares.
• Blue Lace Agate Crystal – Known for its calming, cooling properties and connection to pain relief and peace.
• Aquamarine Crystal Bracelet – A wearable source of strength, clarity, and cooling calm to carry with you through difficult days.
• 10 Affirmation Cards – Gentle encouragement for the moments when pain steals your spark.
• Colouring Sheet – A soothing distraction to help slow racing thoughts and offer mindful relief.
• ‘Hug Me’ Card – A quiet way to say “I’m struggling” when words are too much.
• Crystal Chip Bottle Charm – A pocket-sized bottle of crystal energy to ground and protect.
• White Scented Tea Light Candle – A soft glow to soften the edges of pain.
• Pear & Apple Green Tea Bag – A gentle, caffeine-free brew for hydration and comfort.
• Swizzles Love Heart Sweets – A nostalgic sugar boost to lift spirits.
• Positive Quote Sticker – A visual nudge of hope for the harder days.
• Info Sheet – With gentle guidance on how to use every item in the kit.

How to Use ‘Ouch! The Blend’:
Apply the roller to sore joints, aching muscles, the back of the neck, wrists, temples, or soles of the feet. Use before bed, during a flare, or whenever you need a sense of relief. The blend is crafted to offer both physical and emotional support — grounding your nervous system while softening the pain.

This isn’t just a pain kit. It’s comfort in a box. It’s “I see you, and I’ve got you” — in one gentle, affordable, sensory hug.

Product Details:
• 10ml amber glass roller bottle
• Jojoba oil base (skin-friendly & nourishing)
• Vegan
• Cruelty-free
• Nut- and fish-free
• Handmade in small batches in the UK
• For external use only
• Not suitable during pregnancy (unless stated)